Fit Mom, Medical, Mom blog, Mom life, news, Toddler Life

Do you Vaccinate your Children?

Hey!

Long time no talk.

I saw a post on Instagram from a mom of multiple children who asked why it was anyone’s business as to why she does or does not vaccinate her children… to which I replied:

“Not trying to start a debate, yet offer medical feedback to answer the question of why someone may be concerned about another child’s vaccination status…

I work at a pediatric dental office in New York in which we treat many newborns for tongue ties (frenectomies). Our area currently has one of the worst measles outbreaks in the country. Our county has been in a state of emergency because of this since March. Vaccinations are now being required here by all schools regardless of religious exemptions. For the first month, no unvaccinated person was allowed to a public place (malls, restaurants, churches, etc.).

Measles has an intubation period of 2 weeks. Therefore, someone can walk around with the measles for 2 weeks without showing symptoms and be totally unaware they have the virus. Measles can also remain live while airborne for 2 hours after the infected person has left the area. The measles vaccine is up to 97% effective at protecting against the virus. This makes the unvaccinated more susceptible to catching the virus. Therefore, if a person with the measles walks into our office and sits in the waiting room, the measles will remain airborne in our waiting room for 2 hours. If a newborn who is too young to be vaccinated walks in during that time period, they have a high chance of catching the virus.
Our office has chosen to require all of our patients to be up to date with their vaccines (aside from true medical exemption) because of this reason.

I didn’t know about all of this before the outbreak here so I just thought I’d pass along some useful and interesting scientific knowledge to give you a perspective of why some people may ask the vaccination question.

Of course, it shouldn’t be anyone’s business if they are asking you via social media and saying they will unfollow you 😂 But it could be someone’s business if they are brining their unvaccinated baby into public.”

It drove me crazy to see all the comments of people agreeing that it’s no one’s business. Of course, harassing her via social media and saying she will be unfollowed because of her possible choices is silly and definitely nobody’s business online. But here in real life in New York, it absolutely is.

Everyone has a story and I truly understand there are real medical and religious exemptions and to each their own, but do not get mad if I need to know if your child will possibly pass on some rare disease to my 8 month old.

Agree? Disagree? Only respectful and open debate please ✌️ ☮️

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Fit Mom, Mom life, Toddler Life

Way Too Early For This…

Yes, ok…I know it’s super early for this, but I had to share my daughter’s Holiday pictures that I took… in love ❤️

Between ordering then, having them shipped, writing them all out, etc, I figured it’s not too early for anything! Haha…

hope you enjoy and would love to see everyone else’s!

1510507259762

Cooking, Fit Mom, Mom blog, Mom life, Nature lover, Toddler Life, Uncategorized

Don’t Roll your Eyes at me! (The story of how I was just Mom-shamed)!

So just a quick background for those of you who haven’t read my previous threads…

I lost about 70 pounds a few years ago (yay)! I went from drinking and eating way too much to running a full marathon. I watched Doctor Oz religiously every day and learned about how to literally treat my body like a temple. I’ve grown to absolutely love nutrition and health (I may even want to go back to school for it… but that’s for a later post). It’s a true passion of mine.

So in the midst of this adventure, I naturally started to steer myself toward organic foods, natural cleaning products, and natural makeups/cosmetics. In my opinion, I think cutting out these chemicals as much as possible in the things that we consume/apply every day will hopefully add up and make us feel better and avoid disease in the long run.

Side note: Please purchase this book if you are also interested in healthy living and how the small things add up in the end. It features my favorite guy and is truly a life saver 😎

Anyway, now like I said, I love healthy living, but I’m also a proud consumer of potatoes and beer 🍻 🥔. I love my wine and eating out with my friends. It’s not like I have to eat healthy all the time.

However

When I go to the supermarket, I definitely try to get as many things all natural and organic as I can.

Yes, I could save money on less expensive items- I know that and I will switch if I financially need to. Yes, I know that the whole organic thing could be a scam and over exaggeration. I also am aware that you can eat healthy, avoid chemicals, the whole 9 yards and die anyway…

But It’s what I like and enjoy.

Anyway, to my point.

I had just put all my items on the conveyor belt at the supermarket the other day (yes, the majority were healthy) and a mom of four adorable girls behind me starts rolling her eyes and sighing while staring right at my 15 month old daughter in the front of the cart.

She looks directly at my daughter and in a “mocking voice” speaks right to her as if I wasn’t there and says, “Oh, you have one of those healthy, good moms who actually cares about her kids. One of those moms who thinks buying organic foods will buy your love”.

Like, I don’t even know what that means.

She giggled at the end of the sentence and winked as if that was to excuse her rude behavior.

I’m not sitting there rolling my eyes about the coke and doughnuts she bought her kids. (Just kinda jealous about the Coke).

My whole point is: STOP THE SHAMING.

In every way.

We are all going to make different decisions. Enjoy different things. Do things in completely opposite ways.

But can we please start appreciating these differences?

Accept and appreciate the differences OR mind your own beeswax 😘😃

Fit Mom, Mom blog, Mom life, Nature lover, Toddler Life, Uncategorized

How Did you All do it???

Within the next month or two, I hope to…no…I WILL transition from a full-time working mom to a part-time or full-time stay at home mom.

I’ve never really been a “career woman”, but have always had to work because of bills. You know how it goes.

I’ve had an especially hard time because I used to be a nanny and I feel like I’ve raised those 3 children more than my own daughter. I hate that I have to drag her out of the house every morning, both of us exhausted, just to drop her off to strangers. Don’t get me wrong, I really like the daycare, but.. it’s not… ME.

So anyway, I’m currently emotionally and financially trying to plan for the change and I need advice!! What are ways to save on bills, save money, etc.? Keep in mind, our finances will be TIGHT on one income so I don’t care how minute/silly the advice may seem.

I’m excited about this journey and change, but I need all the help I can get 🙂

Also, this book has helped a lot for anyone else in the same boat!

Fit Mom, Mom blog, Mom life, Nature lover, Toddler Life, Uncategorized

Appreciate the Sky this Weekend!!

Take time out of the hectic craziness that is your life for just five minutes this weekend and appreciate how beautiful the sky is..

I guarantee it will help relax you!

To all the moms and dads… regardless if you are working moms, stay at home moms, 80 hour per week dads…you are all doing such a great job!

The sky will give you five minutes of zen that you deserve …

Then get back to cleaning that mess!!

🙂

Fit Mom, Mom blog, Mom life

Any other moms (or dads) out there lose a ton of weight??

So most of my life I was lean and athletic. I was All-State, MVP, etc of my sports teams in high school and college. I love the competition and the feeling of adrenaline that playing sports/working out gives me. I was so in shape, I could have been G.I. Jane…

The second half of college and the year following college, I completely fell off the wagon. I was living with my boyfriend who was 10 years older than me and a handful of his frat boy-like friends (that man is my husband now lol).

Every night was another party, drinking, and drunk snacking on Slim Jims.

Many vodka and cranberries later, I was a mess. Large, unhealthy, out of control, and extremely insecure.

After months of “I’ll work out tomorrow”, I finally put my sneakers on and began working out and eating right. Long days of grueling workouts, boring salads, and religiously watching Doctor Oz led to me losing 70 pounds! I even ran a full marathon after months of training.

I felt on top of the world. More energy than a toddler playing with finger paint, stronger than I’ve ever been before-I was back!

and now…

I just don’t care.

I’ve put on baby weight with my daughter, but lost some of it so I’m not huge- I’m just … normal.

I work out like 3 times a month and walk here and there.

Most of the food I eat is healthy and organic, but there is still crap sprinkled in on occasion.

While I would like to fit back into my old jeans, I just don’t have any motivation to work my ass off like I did before. I’m not happy with my body, but I’m not too unhappy with it either.. 

Every day I think of how awesome I felt during my weight loss journey and how I want to get back there, but… whatever… too much work…

Please tell me I’m not alone! Anyone else lose motivation entirely? How in the hell did you get it back?

 Check out this book from the man that helped me lose the weight 🙂